Resources

Links referenced in Episode 48 Dr. Kristin Neff https://self-compassion.org/ https://ccare.stanford.edu/research/wiki/compassion-definitions/self-compassion/ https://self-compassion.org/the-three-elements-of-self-compassion-2/ Sarah Peyton https://sarahpeyton.com/10-key-concepts-of-resonant-healing/ Links referenced in Episode 40 How to Set Boundaries: 5 Ways to Draw the Line Politely By Logan Hailey https://bit.ly/3MskpwL Links referenced in Episode 35 National Alliance on Mental Illness 1-800-950-6264 Monday – Friday 10 am – 10 pm EST Links…