Resources

How to Set Boundaries: 5 Ways to Draw the Line Politely By Logan Hailey
https://bit.ly/3MskpwL

National Alliance on Mental Illness
1-800-950-6264
Monday – Friday 10 am – 10 pm EST

The Dance of Anger: A Women’s Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner
https://amzn.to/3Gyu4ia

If Women Rose Rooted by Sharon Blackie
https://bit.ly/3XlxElR

Guided Spirituality by Jeff Brown
http://bit.ly/3g2bUKN

Fearful memories haunt mouse descendants
https://go.nature.com/3Ckp6mv

Intergenerational Trauma Is a Biological Reality
https://bit.ly/3y5gYnr

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation by Sandra Ingerman
https://amzn.to/3nckAhS

How trees talk to each other | Suzanne Simard
https://www.youtube.com/watch?v=Un2yBgIAxYs

Sandra Ingerman’s Healing With Spiritual Light
https://bit.ly/37GzWXx

Online Community Transfiguration with Dory Cote
https://bit.ly/3yQNhYL

Medicine for the Earth (Amazon)
https://amzn.to/3FHw5Ga

Healing Toxic Thoughts (Amazon)
https://amzn.to/3PuJIxc